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Practicing yoga brings gratitude and allows for a greater love that flows not only to others, but to yourself. -Enjoys spending time with her husband and little one, Calvin and is currently binge watching Breaking Bad -Working towards her 500 hr RYT at Evolve to Harmony https://images.squarespace-cdn.com/content/v1/57b59ba38419c2f72e903542/0a7d85d0-a5ba-4b67-a905-8b837628f0c8/IMG_1920.jpeg Instructors - Julie Instructor -Received her 200 hour RYT certification from Fostered Wellness (Britt Foster). -Julie teaches Evening Burn at 5:30pm Tuesdays/Thursdays -When asked what she loves most about yoga? “I love so may things about yoga! Two of my favorites are CALM and CORE. Practicing yoga brings a calm to my life and strengthens my core. https://images.squarespace-cdn.com/content/v1/57b59ba38419c2f72e903542/1566361101946-CT7W52XOPLHGGFIX2OQC/IMG_1498.jpg Instructors https://images.squarespace-cdn.com/content/v1/57b59ba38419c2f72e903542/1566360886657-2NKZKF2Z7I5X4RK7QHHN/IMG_1462.jpg Instructors https://images.squarespace-cdn.com/content/v1/57b59ba38419c2f72e903542/1566361112861-P7QGCE5OJWR7ECKVCB2I/IMG_1333.jpg Instructors https://images.squarespace-cdn.com/content/v1/57b59ba38419c2f72e903542/1566361172284-3FIREK4VGSAUALKOBS8A/IMG_1287.jpg Instructors https://images.squarespace-cdn.com/content/v1/57b59ba38419c2f72e903542/1566361276305-5VVXCKBQRSBYRCEVE3AZ/IMG_1526.jpg Instructors - Lori Owner/ Instructor -LOVES Sacred Yoga -Grateful for the journey with this yoga practice -Always a student growing and learning -200 hr RYT Yahweh Yoga in Chandler, AZ -200 hr RYT Be Yoga in Sioux City, IA -LOTS of workshops /hours over the last 10 years. “Tell me what it is you plan to do with your one wild and precious life?” - Mary Oliver https://images.squarespace-cdn.com/content/v1/57b59ba38419c2f72e903542/1566361470835-CZ855PGK5HC6EXPJWH4Q/IMG_1321.jpg Instructors - Gina Instructor -Loves sharing the gift of yoga -Continues to be a student first -200 hr Certified RYT, finishing up 500 hr RYT -Also certified to teach and share the following: Restorative Yoga, Yin Yoga, Yoga Nidra, Kids Yoga, Gentle and Chair Yoga and Mindfulness. -Reiki Master Practitioner -Experienced a life-changing trip to India 2018. https://images.squarespace-cdn.com/content/v1/57b59ba38419c2f72e903542/1566916128567-3RV73T2KWFJDGOZI1DAT/PhotoComingSoon.png Instructors - Marie Kathleen Instructor -500 hr Certified RYT, from Evolve to Harmony -Also certified to teach and share the following: Restorative Yoga, Yin Yoga, Mindfulness, Yoga Nidra, Gentle and Chair Yoga, and Hot Stone -Reiki Master Practitioner -Experienced a life changing trip to India 2018 https://images.squarespace-cdn.com/content/v1/57b59ba38419c2f72e903542/1566361402279-ZZ67Q0TEUYNZIGN3C0XV/IMG_1394.jpg Instructors - Isabella Instructor -Studied at Mount Madonna Yoga Center in California and received her 200 hour Yoga Certification -Taught in the style of Ashtanga (8 Limbs) yoga -Continued her study in different styles of yoga: Yin, Restorative, Trauma Informed, Brain Health, and hands on adjustments. -NASM Certified Personal Trainer -Offers different modalities of functional movement with the intention to help others feel more empowered in their unique bodies -Favorite part of yoga is the relationship you create with yourself. “My practice supports my journey as a mother, wife, teacher, student, and in the many other roles, I take on from day to day.” https://images.squarespace-cdn.com/content/v1/57b59ba38419c2f72e903542/1566361521132-OUJH0FKJLKAIS4T24OA2/IMG_1410.jpg Instructors - Marcy Marketing Guru -Organizes and develops Sacred Yoga to help keep moving forward and meeting the needs of the incredible members! -Values and respects the process of living a yogic lifestyle both on and off the mat -Grateful for a life and career filled with opportunities to help people see value and meaning in their lives and all the good and beauty this world has to offer! http://www.sacredyoganorfolk.com/testimonials daily 0.75 2019-08-27 https://images.squarespace-cdn.com/content/v1/57b59ba38419c2f72e903542/1566916847102-QJJTOGT83L07D77IKXS2/Screen+Shot+2019-08-27+at+8.55.42+AM.png Testimonials https://images.squarespace-cdn.com/content/v1/57b59ba38419c2f72e903542/1566916804676-2MBRGVW2733BB6YQVOTS/Screen+Shot+2019-08-27+at+9.04.42+AM.png Testimonials https://images.squarespace-cdn.com/content/v1/57b59ba38419c2f72e903542/1566916825426-VQ8DTNC14A46J121ZLKF/Screen+Shot+2019-08-27+at+8.54.33+AM.png Testimonials http://www.sacredyoganorfolk.com/read-me-om daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me